Live as the fullest version of yourself, where the person you are meets the person you want to be.

One of the biggest predictors of overall health and life satisfaction is the quality of intimate relationships. Maybe at work, you’re the best version of you, but home is a different story. Other relationships seem to be working for you, but your significant other baffles you. Stress, unforeseen challenges, broken trust, conflict. All of these issues keep us from peaceful and fun relationships. Get the skills, put the work in, and you will see change. You can overcome challenges and reconnect as teammates, friends, and romantic partners. I also offer relationship counseling for those who deeply desire a committed relationship and are having trouble finding it (i.e. dating). We can develop skills and work through blocks to help you find the relationship you’re desiring!

Trauma counseling is tailored to help individuals safely process and heal from overwhelming experiences including a childhood trauma history all the way to recent traumatic experiences. One of the primary approaches I use is EMDR (Eye Movement Desensitization and Reprocessing), a research-supported therapy designed to help the brain reprocess traumatic memories so they lose their emotional charge. EMDR uses bilateral stimulation—often through eye movements, tapping, or sound—to help the brain integrate stuck or distressing memories in a more adaptive way. This approach is well-suited for those struggling with PTSD, anxiety, panic, grief, or past abuse, especially when talk therapy alone has not provided relief. For individuals who prefer a more relational or emotionally grounded approach, Emotionally Focused Therapy (EFT) is also available, offering a pathway to healing through deepened emotional connection, secure attachment, and greater internal resilience.

Your faith matters deeply to you. You’d like to work with a counselor who understands that and can incorporate your Christian faith into counseling, who knows the Bible, who understands church and parachurch dynamics. I’ve been specially trained to integrate Christianity and counseling for those who desire that. I went to seminary, worked for churches and ministries, and can understand your world. I also research spiritual abuse and understand when faith is challenged. I’m not here to push anything on your or tell you what to believe. I am here to provide good counseling from a Christian worldview. Let’s talk.

You have the power to enrich your own life and the lives of others around you. I will use evidence-based counseling methods to help you create a meaningful, rich life. I specialize in treating trauma and relationship problems, although I see clients with a variety of concerns including depression, anxiety, and issues related to life changes. I draw on several models including Emotionally Focused Therapy, EMDR, DBT, and ACT.

Telehealth Sessions Only
Accepting clients residing in Texas, Louisiana, and Iowa

Insurances accepted in Texas: Cigna/Evernorth Health, Oscar Health, United Healthcare, Aetna, Optum, Carelon

Insurances accepted in Louisiana: Aetna, Cigna, Optum, Carelon, United

Insurances Accepted in Iowa: Aetna, Carelon, and Cigna

1 hour sessions

Ages: 18+

Evidence-Based Models I Use: Emotionally Focused Couple Therapy, Gottman Couple Therapy, Emotionally Focused Therapy for Individuals, EMDR, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy